Blog30 Completers
Congratulations to the following people who posted at least 30 articles in 30 days!
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Annette Nack
Nanuet, New York
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# Blog Posts:
30
Knowing that it takes more than just eating right OR just exercising OR both to truly be healthy, Holistic Health & Fitness Coach, Annette Nack, has taken her passion for helping others to new levels with her innovative approach to healthy living.
Her philosophy is simple- there’s more to being & living healthy than just food and exercise. It takes a mind, body & spiritually holistic approach to truly attain the health & well-being that you really desire.
Annette specializes in helping frustrated health seekers reform themselves by breaking through their barriers, their boundaries and their boredom around food, exercise, cooking and healthy living.
She not only teaches & coaches around health, she is a living example of all that she believes.
Starting out as a Personal Fitness Trainer, Annette has added to her resume as a Spinning Instructor, Power Body Sculpt Instructor, IM=X Pilates Instructor as well as returning to school to become a Holistic Health Coach.
She walks her talk and welcomes you to an introductory health session where you’ll clarify your goals, your wants, your needs and the steps it’ll take to get you there.
Latest News From The Blog:
What’s Your *Forget About It, Whatever* Moment?
I learn a lot from my clients and I do mean A LOT. I think sometimes I might learn more from them than they realize, which is totally good since I don’t want us *all* to be nutrition, fitness, wellness know-it-alls! One of my clients brought up a situation that he deals with on Read More…
I learn a lot from my clients and I do mean A LOT. I think sometimes I might learn more from them than they realize, which is totally good since I don’t want us *all* to be nutrition, fitness, wellness know-it-alls! One of my clients brought up a situation that he deals with on Read More…
What Could Be Worse? Not Finishing Or Not Even Starting?
I have to admit something. I have a running problem. And this running problem has gotten U-G-L-Y. I know that many of you reading this may not be runners so I’ll try not to use too much running jargon but the point overall still remains the same. See I’ve come down with a case of Read More…
I have to admit something. I have a running problem. And this running problem has gotten U-G-L-Y. I know that many of you reading this may not be runners so I’ll try not to use too much running jargon but the point overall still remains the same. See I’ve come down with a case of Read More…
When In Doubt, Eat Mallomars
There’s a fine line between reality and make believe. Unfortunately for many of us, the line is a little more than slightly blurry. We ride this fuzzy line until we actually believe that the truth- our reality- isn’t true and that the make believe stories we tell ourselves are in fact 100% accurate. How about Read More…
There’s a fine line between reality and make believe. Unfortunately for many of us, the line is a little more than slightly blurry. We ride this fuzzy line until we actually believe that the truth- our reality- isn’t true and that the make believe stories we tell ourselves are in fact 100% accurate. How about Read More…
Current Business Areas:
Athletics/Sports
Change
Coaching
Health & Nutrition
Image/Self-Esteem
Inspiration
Life Balance
Motivation
Self Help
Stress Management
annettenack - Updated: June 30, 2010